San choi bow

Item Rating: 70/100

One cup of San choi bow is around 238 grams and contains approximately 317 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

San Choi Bow is a delectable dish originating from Chinese cuisine, featuring crisp lettuce leaves wrapped around a savory filling. Typically made with ground meat, such as chicken or pork, and complemented by vibrant vegetables, ginger, and garlic, it's bursting with flavor. This delightful appetizer stands out as a healthy option, loaded with protein and fiber while being low in carbs. Each bite offers a satisfying crunch and a medley of tastes, making San Choi Bow not just a treat for your palate, but also a nutritious choice for any meal. Enjoy the perfect blend of health and indulgence in every wrap!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	317

Total Fat 19.05g	24%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 63mg	21%
Sodium 794mg	35%
Total Carbohydrate 15.87g	6%
Dietary Fiber 3.17g	11%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	18%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%