Samsa
Item Rating: 60/100
One cup of Samsa is around 238 grams and contains approximately 714 calories, 24 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Samsa is a delectable Central Asian pastry, typically filled with savory goodness like spiced meats, vegetables, or lentils, all enveloped in a flaky, golden crust. Originating from countries like Uzbekistan and Tajikistan, this hand-held treat showcases the rich flavors of the region’s cuisine. While delightful to eat, Samsa is often baked rather than fried, which makes it a healthier option compared to many other pastries. Enjoying a Samsa offers a delightful taste of tradition with a balance of nutrients, making it a satisfying snack or meal on the go.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%