Samosa chat
Item Rating: 72/100
One cup of Samosa chat is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Samosa Chat is a vibrant and flavorful Indian street food dish that combines crunchy samosas, stuffed with spiced potatoes and peas, layered atop a bed of tangy tamarind chutney and cooling yogurt. Garnished with fresh cilantro, crispy sev, and a sprinkle of chaat masala, it offers a delightful explosion of textures and tastes! While samosas are traditionally fried, you can lighten them by opting for baked versions or enjoying the dish in moderation. Indulge in this delicious fusion of savory and sweet, perfect for any snack craving!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.9%
Protein: 9.2%
Carbs: 51.9%