Nutrition Facts for Samon nigiri
Image of Samon nigiri

Samon nigiri

Item Rating: 79/100

One cup of Samon nigiri is around 238 grams and contains approximately 327 calories, 24 grams of protein, 4.8 grams of fat, and 58 grams of carbohydrates.

Samon Nigiri is a delightful Japanese dish featuring a succulent slice of fresh salmon delicately placed atop a mound of vinegared sushi rice. Originating from the heart of Japan’s sushi tradition, this beloved treat showcases the perfect balance of flavors and textures. Rich in omega-3 fatty acids, salmon offers numerous health benefits, including heart health and improved brain function. The seasoned rice complements the fish, creating a harmonious bite that both satisfies and nourishes. Whether enjoyed as a quick snack or part of an exquisite meal, Samon Nigiri is a taste of culinary artistry you won’t want to miss!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 327
Total Fat 4.76g 6%
Saturated Fat 0.68g 3%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 68mg 3%
Total Carbohydrate 57.82g 21%
Dietary Fiber 1.36g 5%
Total Sugars 0.68g
Protein 23.81g 48%
Vitamin D 680IU 3401%
Calcium 34mg 3%
Iron 1mg 8%
Potassium 340mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 25.8%
Carbs: 62.6%