Samgyupsal

Item Rating: 51/100

One cup of Samgyupsal is around 235 grams and contains approximately 706 calories, 35 grams of protein, 59 grams of fat, and 12 grams of carbohydrates.

Samgyupsal is a popular Korean barbecue dish that features thick slices of pork belly, grilled to perfection right at your table. Originating from Korea, this delightful meal is often enjoyed with a variety of side dishes known as banchan, including kimchi and pickled vegetables. Diners wrap the grilled meat in fresh lettuce leaves, adding a burst of flavor with sauces and condiments. While it’s a deliciously indulgent option, Samgyupsal can also be part of a balanced meal when enjoyed with lots of vegetables. So gather your friends, fire up the grill, and experience the savory goodness of Samgyupsal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	706

Total Fat 58.82g	75%
Saturated Fat 23.53g	118%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 5.88g
Protein 35.29g	71%

Vitamin D 118IU	588%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 19.7%

Carbs: 6.6%