Nutrition Facts for Samgyeopsal
Image of Samgyeopsal

Samgyeopsal

Item Rating: 57/100

One cup of Samgyeopsal is around 235 grams and contains approximately 706 calories, 24 grams of protein, 65 grams of fat, and 2.4 grams of carbohydrates.

Samgyeopsal is a popular Korean dish featuring thick slices of pork belly, grilled to perfection right at your table. Served alongside an array of fresh vegetables, garlic, and flavorful dipping sauces, it creates a vibrant dining experience. Originating from Korea, this beloved barbecue dish combines rich, savory flavors with a fun, interactive cooking method. While the pork belly is high in fat, pairing it with leafy greens and sesame oil adds health benefits, making it a delightful indulgence that offers balance when enjoyed in moderation. Dive into the sizzling world of Samgyeopsal and savor a taste of Korea!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 706
Total Fat 64.71g 83%
Saturated Fat 23.53g 118%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 82mg 4%
Total Carbohydrate 2.35g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.9%
Protein: 13.7%
Carbs: 1.4%