Samgyatang

Item Rating: 60/100

One cup of Samgyatang is around 240 grams and contains approximately 360 calories, 36 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.

Samgyatang is a traditional Korean dish featuring tender, slow-cooked chicken simmered in a savory broth infused with garlic, ginseng, and healing herbs. Originating from Korea, this comforting soup is often enjoyed during the hot summer months, believed to replenish energy and enhance vitality. Packed with protein, vitamins, and anti-inflammatory properties, Samgyatang is not only delicious but also nourishing for the body. Served with a side of rice and fresh vegetables, it’s a wholesome meal that warms both the heart and soul. Indulge in the rich flavors and health benefits of this beloved Korean classic!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 16.80g	22%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 1920mg	83%
Total Carbohydrate 12.00g	4%
Dietary Fiber 2.40g	9%
Total Sugars 2.40g
Protein 36.00g	72%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 42.0%

Carbs: 14.0%