Sambel geprek
Item Rating: 66/100
One cup of Sambel geprek is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Sambel Geprek is a vibrant Indonesian dish that features crispy fried chicken, served with a spicy sambal made from fresh chilies, garlic, and tomatoes. Originating from Java, this dish is known for its bold flavors and satisfying crunch. It's not only delicious but also packed with protein from the chicken. While the sambal adds a kick of heat and can be enjoyed in moderation, it does come with high levels of sodium, so enjoy this spicy sensation as an occasional treat. Indulge in Sambel Geprek for a truly authentic taste of Indonesia!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 11.6%
Carbs: 23.2%