Sambal tempeh
Item Rating: 84/100
One cup of Sambal tempeh is around 237 grams and contains approximately 394 calories, 24 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Sambal Tempeh is a vibrant dish hailing from Indonesian cuisine, featuring tempeh, a protein-rich soy product, marinated in a spicy sambal sauce made from chili, garlic, and tangy lime. This flavorful combination not only tantalizes the taste buds but also provides numerous health benefits. Tempeh is a fantastic source of plant-based protein, fiber, and essential vitamins, making it a great choice for vegans and vegetarians. With its rich umami flavor and healthful ingredients, Sambal Tempeh is a deliciously nutritious way to spice up your meals!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 23.66g | 30% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 0mg | 0% |
| Sodium 789mg | 34% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 7.89g | 28% |
| Total Sugars 7.89g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 5mg | 26% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%