Nutrition Facts for Sambal rujak
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Sambal rujak

Item Rating: 63/100

One cup of Sambal rujak is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Sambal Rujak is a vibrant Indonesian condiment that combines fresh fruits and vegetables with a spicy, tangy chili paste. Typically made with ripe mangoes, jicama, and cucumber, this refreshing dish features ingredients like toasted peanuts and a splash of tamarind for that bold flavor. Originating from the bustling streets of Indonesia, Sambal Rujak offers a delightful balance of sweet, sour, and spicy. Packed with vitamins from fresh produce, it provides a healthy, low-calorie option for any meal, making it a perfect addition to your table. Enjoy the explosion of flavors and the burst of nutrition that Sambal Rujak brings!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 16.67g 21%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1190mg 52%
Total Carbohydrate 47.62g 17%
Dietary Fiber 7.14g 26%
Total Sugars 35.71g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%