Sambal potato

Item Rating: 70/100

One cup of Sambal potato is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Sambal Potato is a vibrant dish that beautifully blends the earthy flavors of tender potatoes with a spicy, tangy sambal sauce, originating from Southeast Asia, particularly Indonesia and Malaysia. This delightful combination is made with fresh ingredients like chili, garlic, shallots, and lime juice, creating a perfect balance of heat and zest. While potatoes offer essential nutrients and fiber, sambal adds an exciting kick that can rev up your metabolism. Whether shared as a side or enjoyed as a main dish, Sambal Potato is a deliciously bold way to spice up your meals!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 16.56g	21%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 7.10g	25%
Total Sugars 7.10g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 946mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%