Nutrition Facts for Sambal
Image of Sambal

Sambal

Item Rating: 60/100

One cup of Sambal is around 240 grams and contains approximately 320 calories, 0 grams of protein, 0 grams of fat, and 64 grams of carbohydrates.

Sambal is a vibrant Indonesian condiment made from a blend of fresh chili peppers, garlic, vinegar, and a variety of spices. This fiery staple brings a burst of flavor to dishes across Southeast Asia, elevating everything from rice to grilled meats. Packed with antioxidants from its chili base, sambal can boost your metabolism and add a healthy zing to your meals. However, it can also be high in sodium, so moderation is key. Whether you enjoy it spicy or sweet, sambal is the perfect way to spice up your culinary adventures!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 320
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1600mg 70%
Total Carbohydrate 64.00g 23%
Dietary Fiber 0.00g 0%
Total Sugars 32.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%