Sambal kentang

Item Rating: 69/100

One cup of Sambal kentang is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Sambal Kentang is a vibrant Indonesian dish that features tender potatoes, sautéed in a spicy, aromatic chili sambal. This beloved comfort food combines ingredients like garlic, shallots, and fresh chilies, giving it a delightful kick. Originating from the rich culinary heritage of Indonesia, Sambal Kentang is not only bursting with flavor but also packed with nutrients. Potatoes provide essential vitamins and minerals, while the sambal brings a boost of antioxidants from the fresh chilies. Enjoy it as a side dish or a main course, and experience the heart and soul of Indonesian cuisine!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 16.56g	21%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 7.10g	25%
Total Sugars 7.10g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%