Sambal ijo
Item Rating: 72/100
One cup of Sambal ijo is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Sambal Ijo is a vibrant green chili sauce hailing from Indonesia, renowned for its bold flavor and fresh ingredients. Made with a blend of green chilies, garlic, shallots, and tangy lime, it delivers a delightful kick that brightens any dish. As a staple in Indonesian cuisine, Sambal Ijo complements grilled meats, seafood, and rice, adding a zesty touch. Packed with vitamins and antioxidants, this sauce is a healthy way to spice up your meals, promoting metabolism without unnecessary calories. Experience the taste of Indonesia with every fiery spoonful!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284 |
| Total Fat 18.96g | 24% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1185mg | 52% |
| Total Carbohydrate 23.70g | 9% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 9.48g | |
| Protein 4.74g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%