Sambal egg
Item Rating: 65/100
One cup of Sambal egg is around 238 grams and contains approximately 357 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Sambal Egg is a delightful Indonesian dish that combines hard-boiled eggs with a rich and spicy sambal sauce. This flavorful sauce is made from a blend of fiery chilies, garlic, shallots, and tangy lime, giving the eggs an incredible kick. Not only is Sambal Egg packed with protein from the eggs, but it also offers a burst of antioxidants from the fresh ingredients in the sambal. While it's a little indulgent due to its spice, it's a great way to add heat and excitement to your meals. Enjoy Sambal Egg as a side dish or a main attraction in your culinary adventures!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 357mg | 119% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 9.52g | |
| Protein 14.29g | 29% |
| Vitamin D 95IU | 476% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%