Nutrition Facts for Sambal chicken
Image of Sambal chicken

Sambal chicken

Item Rating: 71/100

One cup of Sambal chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Sambal Chicken is a vibrant and flavorful dish hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This succulent chicken is marinated in a spicy and fragrant sambal sauce, made from fresh chilies, garlic, and tangy lime. It’s typically grilled or stir-fried to perfection, giving it a deliciously smoky flavor. Packed with protein, Sambal Chicken can be a healthy choice, especially when paired with a colorful array of vegetables. Though it delivers a kick of heat, the use of fresh ingredients ensures a burst of flavor without excessive calories. Dive into this tantalizing dish and savor the bold tastes of the tropics!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 17.65g 23%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 706mg 31%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%