Salty muffin
Item Rating: 57/100
One cup of Salty muffin is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.
Salty Muffin is a delightful twist on traditional baked goods, combining a moist, fluffy texture with the savory goodness of ingredients like feta cheese, sun-dried tomatoes, and fresh herbs. Originating from Mediterranean cuisine, this unique treat offers a burst of flavor in every bite. Packed with protein and healthy fats, the Salty Muffin is a satisfying option for breakfast or a snack, while remaining lower in sugar compared to its sweeter counterparts. Indulge in the savory side of baking with Salty Muffin—a delicious fusion of taste and nutrition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 23.81g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%