Nutrition Facts for Salty cheese
Image of Salty cheese

Salty cheese

Item Rating: 38/100

One cup of Salty cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Salty Cheese is a deliciously bold dairy delight, made from high-quality milk, salt, and a mix of savory herbs and spices. Originating from Mediterranean cuisine, this cheese adds a unique twist to salads, pastas, and charcuterie boards. Though rich in flavor, it does pack a punch in sodium, so moderation is key. Packed with calcium and protein, Salty Cheese can contribute to a balanced diet when enjoyed mindfully. Elevate your dishes with this tempting cheese, perfect for adventurous palates!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 76.92g 99%
Saturated Fat 51.28g 256%
Polyunsaturated Fat NaNg
Cholesterol 256mg 85%
Sodium 3419mg 149%
Total Carbohydrate 8.55g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.83g 120%
Vitamin D 51IU 256%
Calcium 1709mg 131%
Iron 2mg 9%
Potassium 171mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%