Salted walnuts
Item Rating: 67/100
One cup of Salted walnuts is around 239 grams and contains approximately 1581 calories, 37 grams of protein, 158 grams of fat, and 33 grams of carbohydrates.
Salted Walnuts are a delightful snack bursting with flavor and nutrition. These crunchy treasures, originating from ancient Persia, are simply harvested walnuts sprinkled with a touch of sea salt. Packed with healthy fats, antioxidants, and protein, they promote heart health and boost brain function. Enjoy them on their own, toss them into salads, or sprinkle them on your favorite dishes for an extra crunch. Indulge in Salted Walnuts, where taste meets health in every bite!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1581 |
| Total Fat 158.12g | 203% |
| Saturated Fat 14.53g | 73% |
| Cholesterol 0mg | 0% |
| Sodium 983mg | 43% |
| Total Carbohydrate 33.33g | 12% |
| Dietary Fiber 16.24g | 58% |
| Total Sugars 5.98g | |
| Protein 36.75g | 74% |
| Vitamin D 0IU | 0% |
| Calcium 239mg | 18% |
| Iron 7mg | 38% |
| Potassium 1068mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.5%
Protein: 8.6%
Carbs: 7.8%