Nutrition Facts for Salted veggies
Image of Salted veggies

Salted veggies

Item Rating: 79/100

One cup of Salted veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salted Veggies are a delicious and nutritious blend of fresh, hand-picked vegetables, carefully preserved with just the right amount of sea salt. This vibrant mix often includes crunchy cucumbers, zesty radishes, and savory carrots, all inspired by traditional pickling techniques from Asian cuisine. Packed with vitamins and minerals, Salted Veggies offer a low-calorie snacking option, perfect for adding a burst of flavor to any meal. While the salt enhances their taste, moderation is key. Enjoy Salted Veggies as a refreshing side or a tangy topping that effortlessly elevates your dishes while keeping things healthy!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 119
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 23.81g 9%
Dietary Fiber 7.14g 26%
Total Sugars 9.52g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%