Salted tomato

Item Rating: 75/100

One cup of Salted tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Salted Tomato is a vibrant and zesty dish that combines ripe, juicy tomatoes with a sprinkle of sea salt and a hint of herbs. Originating from Mediterranean cuisine, it embodies the freshness and simplicity of summer gardens. Packed with vitamins A and C, tomatoes are low in calories and high in antioxidants, promoting heart health and glowing skin. The touch of salt enhances flavor while balancing the natural sweetness of the tomatoes, making it a delicious and wholesome addition to salads, bruschetta, or as a side dish. Enjoy the perfect blend of taste and nutrition with Salted Tomato!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	43

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 936mg	41%
Total Carbohydrate 9.29g	3%
Dietary Fiber 2.86g	10%
Total Sugars 6.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%