Salted pork
Item Rating: 41/100
One cup of Salted pork is around 238 grams and contains approximately 714 calories, 48 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.
Salted Pork is a flavorful and preserved meat, traditionally made by curing pork with a generous amount of salt. Originating from various global cuisines, particularly in the southern United States and parts of Europe, it's been a staple for centuries. Rich in protein, it delivers robust taste but comes with a higher sodium content, which could raise health concerns if consumed in excess. When enjoyed in moderation, Salted Pork can enhance dishes like stews and beans, offering a delicious connection to culinary history while adding depth to everyday meals.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 21.43g | 107% |
| Cholesterol 167mg | 56% |
| Sodium 3571mg | 155% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 26.2%
Carbs: 0.0%