Nutrition Facts for Salted popcorn
Image of Salted popcorn

Salted popcorn

Item Rating: 68/100

One cup of Salted popcorn is around 11 grams and contains approximately 61 calories, 0.8 grams of protein, 5.5 grams of fat, and 2.4 grams of carbohydrates.

Salted Popcorn is a deliciously simple snack that combines the satisfying crunch of fresh popcorn with just the right amount of salt. This classic treat has its origins in the Americas, where corn was first popped over open flames. Made from whole grain corn, it’s a source of fiber that can be a healthier alternative to many snacks when enjoyed in moderation. Salted Popcorn is low in calories and fat-free when air-popped, making it a guilt-free indulgence. Perfect for movie nights or an afternoon pick-me-up, it’s a timeless favorite that brings joy to every munch!

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Nutrition Facts

Serving size 1 cup (11.0g)
Amount per serving % Daily Value*
Calories 61
Total Fat 5.50g 7%
Saturated Fat 0.79g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 2.36g 1%
Dietary Fiber 1.18g 4%
Total Sugars 0.00g
Protein 0.79g 2%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 1%
Potassium 25mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 5.1%
Carbs: 15.2%