Nutrition Facts for Salted pecan
Image of Salted pecan

Salted pecan

Item Rating: 65/100

One cup of Salted pecan is around 237 grams and contains approximately 1661 calories, 25 grams of protein, 169 grams of fat, and 34 grams of carbohydrates.

Salted Pecan is a delightful blend of crunchy, roasted pecans perfectly seasoned with a touch of sea salt. Originating from the Southern United States, these wholesome nuts are a staple in traditional Southern cuisine. Rich in healthy fats, fiber, and antioxidants, salted pecans offer a heart-healthy snack option that's both satisfying and nourishing. Enjoy them on their own, in salads, or as a topping for desserts, and indulge guilt-free in this flavorful treat that's as versatile as it is delicious.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1661
Total Fat 169.49g 217%
Saturated Fat 15.25g 76%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1025mg 45%
Total Carbohydrate 33.90g 12%
Dietary Fiber 25.42g 91%
Total Sugars 8.47g
Protein 25.42g 51%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 6mg 33%
Potassium 983mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%
Protein: 5.8%
Carbs: 7.7%