Salted onion
Item Rating: 75/100
One cup of Salted onion is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Salted Onion is a savory blend of dehydrated onion, sea salt, and a hint of natural spices, bringing a burst of flavor to your culinary creations. Rooted in Mediterranean cuisine, this versatile seasoning enhances everything from salads to grilled meats. Rich in antioxidants and low in calories, Salted Onion offers the taste you love without the guilt. Whether you're cooking at home or spicing up your favorite dishes, this unique blend is the perfect addition for flavor enthusiasts and health-conscious foodies alike!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 22.24g | 8% |
| Dietary Fiber 4.05g | 14% |
| Total Sugars 10.10g | |
| Protein 2.62g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 1mg | 3% |
| Potassium 348mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%