Salted nuts
Item Rating: 62/100
One cup of Salted nuts is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Salted Nuts are a delicious and crunchy snack made from a variety of roasted nuts, including almonds, cashews, and peanuts, all seasoned to perfection with a dash of salt. Originating from various culinary traditions around the world, these tasty treats offer a satisfying crunch that complements any occasion, from casual gatherings to gourmet parties. While they’re packed with protein, healthy fats, and essential nutrients, moderation is key due to their salt content. Enjoy Salted Nuts for a flavorful boost that fuels your day!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 120.00g | 154% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 0mg | 0% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 8.00g | |
| Protein 48.00g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 18% |
| Iron 8mg | 44% |
| Potassium 1440mg | 31% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%