Salted nuts mix
Item Rating: 67/100
One cup of Salted nuts mix is around 112 grams and contains approximately 688 calories, 20 grams of protein, 60 grams of fat, and 20 grams of carbohydrates.
Salted Nuts Mix is a delightful blend of crunchy almonds, savory cashews, and protein-packed peanuts, simply seasoned with a sprinkle of sea salt. This mouthwatering snack draws inspiration from global cuisines, making it a favorite for any occasion. Packed with healthy fats, fiber, and essential nutrients, it offers a satisfying crunch that fuels your day. Perfect for a quick snack or a party platter, Salted Nuts Mix is not just delicious; it’s a smart choice for a balanced lifestyle. Enjoy the perfect balance of flavor and nutrition!
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Nutrition Facts
| Serving size | 1 cup (112.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 688 |
| Total Fat 60.00g | 77% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 17% |
| Total Carbohydrate 20.00g | 7% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 4.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 748mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.1%
Protein: 11.4%
Carbs: 11.4%