Salted egg yolk

Item Rating: 38/100

One cup of Salted egg yolk is around 237 grams and contains approximately 852 calories, 38 grams of protein, 71 grams of fat, and 4.7 grams of carbohydrates.

Salted Egg Yolk is a rich, creamy delicacy originating from Southeast Asian cuisine, particularly in Chinese and Filipino dishes. Made from chicken or duck eggs that are preserved in a salt brine, it boasts a distinct flavor profile—a perfect blend of savory and umami. Packed with protein and essential nutrients, salted egg yolk can elevate any meal, making it a popular ingredient in snacks, pastries, and even pasta. While it offers health benefits, remember that its high sodium content means moderation is key. Indulge in the unique taste of salted egg yolk and discover a world of culinary possibilities!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	852

Total Fat 70.98g	91%
Saturated Fat 23.66g	118%
Polyunsaturated Fat NaNg
Cholesterol 2839mg	946%
Sodium 5678mg	247%
Total Carbohydrate 4.73g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 37.85g	76%

Vitamin D 189IU	946%
Calcium 284mg	22%
Iron 13mg	71%
Potassium 379mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 18.7%

Carbs: 2.3%