Salted cracker

Item Rating: 52/100

One cup of Salted cracker is around 236 grams and contains approximately 1101 calories, 16 grams of protein, 39 grams of fat, and 157 grams of carbohydrates.

Salted Cracker is a savory snack that combines simplicity and flavor in every bite. Made from basic ingredients like wheat flour, salt, and yeast, these crunchy treats have roots in various cuisines around the world, from classic American to Mediterranean. With a sprinkle of sea salt, they deliver a satisfying crunch that's hard to resist. While they are a delicious option for snacking, it's important to enjoy them in moderation, as their sodium content can be high. Perfect for pairing with dips or enjoying on their own, Salted Crackers bring a delightful bite to any occasion!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	1101

Total Fat 39.31g	50%
Saturated Fat 7.86g	39%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2358mg	103%
Total Carbohydrate 157.23g	57%
Dietary Fiber 7.86g	28%
Total Sugars 7.86g
Protein 15.72g	31%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 8mg	44%
Potassium 314mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 6.0%

Carbs: 60.2%