Salted cheese
Item Rating: 37/100
One cup of Salted cheese is around 240 grams and contains approximately 965 calories, 55 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.
Salted Cheese is a deliciously savory treat made from fresh dairy, combined with rich flavors and a touch of salt. Originating from various cultures, such as Mediterranean and Middle Eastern cuisines, it adds a unique zest to your favorite dishes. Packed with protein and calcium, Salted Cheese supports healthy bones and muscles, but be mindful of its sodium content, which can be high. Enjoy it crumbled over salads, melted in warm dishes, or as a tasty snack. Elevate your meals with the distinctive taste of Salted Cheese!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 965 |
| Total Fat 79.44g | 102% |
| Saturated Fat 50.40g | 252% |
| Cholesterol 252mg | 84% |
| Sodium 2880mg | 125% |
| Total Carbohydrate 3.12g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.20g | |
| Protein 54.72g | 109% |
| Vitamin D 58IU | 288% |
| Calcium 1730mg | 133% |
| Iron 2mg | 9% |
| Potassium 235mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.6%
Protein: 23.1%
Carbs: 1.3%