Nutrition Facts for Salted bun
Image of Salted bun

Salted bun

Item Rating: 66/100

One cup of Salted bun is around 237 grams and contains approximately 678 calories, 20 grams of protein, 14 grams of fat, and 119 grams of carbohydrates.

Salted Bun is a delightful treat originating from Asian cuisine, featuring a soft, pillowy dough filled with a savory mixture of meats and vegetables. Each bun offers a perfect balance of flavors, subtly seasoned and steamed to preserve its moistness. While it’s rich in taste, it can be a bit high in calories due to its doughy exterior. However, it often incorporates nutrient-packed fillings, making it a satisfying snack option. Whether enjoyed as a street food favorite or a comforting meal at home, Salted Bun is a flavorful experience that tantalizes your taste buds!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 13.56g 17%
Saturated Fat 3.39g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1356mg 59%
Total Carbohydrate 118.64g 43%
Dietary Fiber 6.78g 24%
Total Sugars 10.17g
Protein 20.34g 41%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 5mg 28%
Potassium 271mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 12.0%
Carbs: 70.0%