Salted almond

Item Rating: 74/100

One cup of Salted almond is around 156 grams and contains approximately 944 calories, 33 grams of protein, 83 grams of fat, and 33 grams of carbohydrates.

Salted Almonds are a delightful snack that combines the rich, nutty flavor of roasted almonds with a touch of sea salt. Originating from various Mediterranean and Middle Eastern cuisines, these crunchy treats are a popular choice for health-conscious snackers. Packed with protein, healthy fats, and essential vitamins, salted almonds offer a satisfying crunch while delivering heart health benefits and aiding in weight management. Just be mindful of moderation, as the added salt can boost sodium intake. Enjoy Salted Almonds as a perfect on-the-go snack or a tasty addition to your favorite dishes!

Nutrition Facts

Serving size	1 cup (155.6g)

Amount per serving	% Daily Value*
Calories	944

Total Fat 83.33g	107%
Saturated Fat 5.56g	28%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 472mg	21%
Total Carbohydrate 33.33g	12%
Dietary Fiber 16.67g	60%
Total Sugars 5.56g
Protein 33.33g	67%

Vitamin D 0IU	0%
Calcium 417mg	32%
Iron 6mg	34%
Potassium 1111mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%