Nutrition Facts for Salt popcorn
Image of Salt popcorn

Salt popcorn

Item Rating: 75/100

One cup of Salt popcorn is around 56 grams and contains approximately 220 calories, 4 grams of protein, 2.4 grams of fat, and 44 grams of carbohydrates.

Salt Popcorn is a deliciously simple snack that combines fluffy, popped corn kernels with a sprinkle of fine salt. This classic treat hails from the world of cinema and fairs, making it a beloved staple of movie nights and cozy gatherings. Made from whole grains, it's low in calories and high in fiber, offering a guilt-free crunch that satisfies your cravings. With no artificial flavors or preservatives, Salt Popcorn is a wholesome choice. So whether you're indulging during a film or enjoying an afternoon munch, this light and airy snack keeps your taste buds happy while staying on the healthier side!

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Nutrition Facts

Serving size 1 cup (56.0g)
Amount per serving % Daily Value*
Calories 220
Total Fat 2.40g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44.00g 16%
Dietary Fiber 8.00g 29%
Total Sugars 0.40g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 4mg 0%
Iron 1mg 7%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 7.5%
Carbs: 82.4%