Salt packet
Item Rating: 54/100
One cup of Salt packet is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Salt Packet is a small yet powerful condiment, typically containing refined sodium chloride. Originating from various culinary traditions worldwide, it enhances everything from classic American fries to spicy Asian dishes. While it’s essential for flavor and preserving food, moderation is key, as excessive sodium intake can contribute to health issues like high blood pressure. A pinch can elevate your meal, but always remember to balance it with a healthy diet. Embrace the taste while keeping your wellness in mind!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 0 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 92979mg | 4043% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%