Salt broth soup

Item Rating: 65/100

One cup of Salt broth soup is around 240 grams and contains approximately 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

Salt Broth Soup is a nourishing elixir celebrated in various cuisines, notably in Asian cultures. Made by simmering salt, water, and a medley of ingredients such as fresh vegetables, herbs, and lean proteins, it offers a simple yet rich flavor profile. This savory soup not only warms the soul but also boasts health benefits, as it’s low in calories and packed with vitamins and minerals from the produce. While the salt content can be a concern for some, using it in moderation can enhance hydration and electrolyte balance. Enjoy Salt Broth Soup as a comforting staple that rejuvenates both body and spirit.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	15

Total Fat 0.10g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 900mg	39%
Total Carbohydrate 1.50g	1%
Dietary Fiber 0.20g	1%
Total Sugars 0.50g
Protein 0.50g	1%

Vitamin D 0IU	0%
Calcium 10mg	1%
Iron 0mg	1%
Potassium 50mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 22.5%

Carbs: 67.4%