Salsa verde
Item Rating: 74/100
One cup of Salsa verde is around 240 grams and contains approximately 86 calories, 2.4 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Salsa Verde is a vibrant green sauce hailing from Mexico, made with fresh tomatillos, zesty lime juice, and a kick of cilantro and jalapeños. Bursting with flavor, it adds a tangy twist to tacos, grilled meats, and enchiladas. This delicious condiment is not only low in calories but also packed with vitamins and antioxidants, making it a healthy choice for spice lovers. Whether you’re drizzling it on a dish or using it as a dip, Salsa Verde elevates any meal with its fresh, bold taste!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86 |
| Total Fat 1.20g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1032mg | 45% |
| Total Carbohydrate 16.80g | 6% |
| Dietary Fiber 3.60g | 13% |
| Total Sugars 9.60g | |
| Protein 2.40g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 5% |
| Potassium 490mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%