Nutrition Facts for Salsa ranchera
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Salsa ranchera

Item Rating: 77/100

One cup of Salsa ranchera is around 240 grams and contains approximately 100 calories, 4 grams of protein, 0.8 grams of fat, and 20 grams of carbohydrates.

Salsa Ranchera is a vibrant Mexican sauce that embodies the essence of authentic cuisine. Made from fire-roasted tomatoes, fresh chilies, onions, and cilantro, it’s bursting with flavor and a touch of smokiness. Perfect as a topping for tacos, enchiladas, or grilled meats, Salsa Ranchera adds a zesty kick to any dish. Packed with antioxidants from the tomatoes and the natural heat from the chilies, it offers a healthy way to enhance your meals. Enjoy the rich taste of tradition with every bite of Salsa Ranchera!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 100
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 20.00g 7%
Dietary Fiber 4.00g 14%
Total Sugars 12.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 600mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%