Salsa fresca
Item Rating: 76/100
One cup of Salsa fresca is around 238 grams and contains approximately 86 calories, 3.6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Salsa Fresca is a vibrant and refreshing condiment that bursts with flavor! Made from ripe tomatoes, crisp onions, zesty lime juice, and a kick of fresh cilantro, this Mexican classic is the perfect accompaniment to your favorite dishes. With its low calorie count and high vitamin content, Salsa Fresca provides a healthy way to spice up your meals. Enjoy it with tortilla chips, tacos, or grilled meats for a delicious and nutritious boost. Bright, fresh, and full of life, Salsa Fresca is the essence of homemade goodness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1024mg | 45% |
| Total Carbohydrate 17.86g | 6% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 3.57g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 1mg | 7% |
| Potassium 993mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 15.9%
Carbs: 79.4%