Salsa dip
Item Rating: 78/100
One cup of Salsa dip is around 236 grams and contains approximately 85 calories, 3.3 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Salsa Dip is a vibrant blend of fresh tomatoes, zesty onions, and spicy jalapeños, all mixed with a splash of lime juice and a hint of cilantro. Rooted in Mexican cuisine, this lively dip adds a pop of flavor to any dish. It's not just delicious—it’s also packed with vitamins, low in calories, and perfect for healthy snacking. Whether you’re pairing it with tortilla chips or dressing up your tacos, Salsa Dip brings a fiesta of taste that everyone will love!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 605mg | 26% |
| Total Carbohydrate 17.01g | 6% |
| Dietary Fiber 3.54g | 13% |
| Total Sugars 9.92g | |
| Protein 3.31g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 8% |
| Potassium 709mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.0%
Protein: 15.5%
Carbs: 79.6%