Salsa de soja
Item Rating: 62/100
One cup of Salsa de soja is around 236 grams and contains approximately 157 calories, 16 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Salsa De Soja is a rich, savory sauce made from fermented soybeans, water, salt, and sometimes wheat. Originating from East Asia, it's a staple in Japanese, Chinese, and Korean cuisines. This versatile condiment adds depth to stir-fries, marinades, and dipping sauces. While it enhances flavor, Salsa De Soja is high in sodium, making it important to use it in moderation. Packed with plant-based protein and antioxidants, it can be a healthy addition to your meals when enjoyed responsibly.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14465mg | 629% |
| Total Carbohydrate 15.72g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 15.72g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3mg | 17% |
| Potassium 629mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%