Salsa cruda
Item Rating: 79/100
One cup of Salsa cruda is around 240 grams and contains approximately 86 calories, 3.6 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Salsa Cruda is a vibrant, fresh salsa made primarily from chopped tomatoes, onions, cilantro, jalapeños, lime juice, and a pinch of salt. Originating from Mexican cuisine, this uncooked salsa captures the essence of farm-fresh ingredients. It's low in calories and packed with vitamins and antioxidants, making it a healthy choice for any meal. With its zesty flavor and bright colors, Salsa Cruda elevates tacos, grilled meats, or even as a delicious dip for tortilla chips. Enjoy the bold taste that's both wholesome and full of life!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 614mg | 27% |
| Total Carbohydrate 17.28g | 6% |
| Dietary Fiber 3.60g | 13% |
| Total Sugars 9.60g | |
| Protein 3.60g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 8% |
| Potassium 720mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 16.4%
Carbs: 78.7%