Nutrition Facts for Salsa criolla
Image of Salsa criolla

Salsa criolla

Item Rating: 77/100

One cup of Salsa criolla is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salsa Criolla is a vibrant and zesty sauce originating from Peru, perfect for complementing a variety of dishes. This fresh mix typically features tomatoes, onions, cilantro, lime juice, and spicy peppers, creating a burst of flavor that enhances meats, seafood, and even vegetarian meals. Low in calories and packed with vitamins, Salsa Criolla offers a healthy balance without sacrificing taste. Its bright colors and bold flavors make it a staple in Peruvian cuisine, elevating any meal to a delightful culinary experience. Enjoy the taste of tradition with every bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 119
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 23.81g 9%
Dietary Fiber 4.76g 17%
Total Sugars 11.90g
Protein 2.38g 5%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%