Salsa con queso
Item Rating: 47/100
One cup of Salsa con queso is around 240 grams and contains approximately 480 calories, 17 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Salsa Con Queso is a deliciously creamy dip that combines smooth, melted cheese with zesty tomatoes, savory spices, and a hint of jalapeño for that perfect kick. Originating from Mexican cuisine, it's a beloved staple for game nights and gatherings. While it’s rich and indulgent, featuring cheese and cream, it pairs wonderfully with fresh vegetables or whole-grain chips for a tasty twist. Enjoy it in moderation, and dive into the vibrant flavors that make Salsa Con Queso a crowd favorite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 36.00g | 46% |
| Saturated Fat 19.20g | 96% |
| Cholesterol 72mg | 24% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 24.00g | 9% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 7.20g | |
| Protein 16.80g | 34% |
| Vitamin D 120IU | 600% |
| Calcium 480mg | 37% |
| Iron 1mg | 7% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.5%
Protein: 13.8%
Carbs: 19.7%