Nutrition Facts for Salsa chicken
Image of Salsa chicken

Salsa chicken

Item Rating: 72/100

One cup of Salsa chicken is around 235 grams and contains approximately 294 calories, 41 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Salsa Chicken is a vibrant dish that combines tender chicken breast with zesty salsa, black beans, corn, and a sprinkle of cheese. Originating from Southwestern cuisine, this flavorful meal brings together the freshness of tomatoes, peppers, and spices for a tantalizing taste experience. Packed with protein, it's a healthier alternative to heavier options, while the beans add fiber and nutrients. Quick to prepare and perfect for weeknight dinners, Salsa Chicken is a delicious way to enjoy wholesome ingredients without sacrificing flavor. Enjoy a bite of the Southwest tonight!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 9.41g 12%
Saturated Fat 2.94g 15%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 706mg 31%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 41.18g 82%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 10%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 55.6%
Carbs: 15.9%