Salsa bolognesa
Item Rating: 62/100
One cup of Salsa bolognesa is around 238 grams and contains approximately 356 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Salsa Bolognesa is a rich, savory meat sauce that hails from the heart of Italy, specifically the Emilia-Romagna region. This classic sauce combines ground beef, pork, or veal with finely chopped onions, carrots, and celery, simmered slowly in tomatoes and red wine for depth of flavor. While it’s a hearty dish that can be higher in calories, it also provides protein and essential vitamins from the vegetables. Enjoy it tossed with pasta or layered in a lasagna, and experience the comforting taste of Italian tradition!
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Nutrition Facts
| Serving size | 1 cup (237.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356 |
| Total Fat 23.76g | 30% |
| Saturated Fat 7.13g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 1188mg | 52% |
| Total Carbohydrate 23.76g | 9% |
| Dietary Fiber 4.75g | 17% |
| Total Sugars 11.88g | |
| Protein 11.88g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 713mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%