Salo
Item Rating: 41/100
One cup of Salo is around 238 grams and contains approximately 1898 calories, 6.9 grams of protein, 212 grams of fat, and 0 grams of carbohydrates.
Salo is a traditional Eastern European delicacy made from cured pork fat, often enjoyed in Ukrainian and Russian cuisines. Typically sliced into thick, melt-in-your-mouth pieces, it's seasoned with garlic, salt, and spices. While its rich flavor and unique texture make it a savory treat, salo is high in saturated fats, so moderation is key. Paired with dark bread or pickled vegetables, salo is not just a snack; it's a cultural experience, embodying a rustic heritage that celebrates simple, hearty ingredients. Discover the taste of tradition with every bite of salo!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1898 |
| Total Fat 211.90g | 272% |
| Saturated Fat 77.86g | 389% |
| Cholesterol 226mg | 75% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 6.90g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 5mg | 0% |
| Iron 0mg | 3% |
| Potassium 43mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 98.6%
Protein: 1.4%
Carbs: 0.0%