Salmoriglio
Item Rating: 61/100
One cup of Salmoriglio is around 237 grams and contains approximately 473 calories, 4.7 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.
Salmoriglio is a vibrant Italian sauce originating from the coastal regions of Sicily. Made from fresh ingredients like olive oil, lemon juice, garlic, and a touch of parsley, it’s the perfect accompaniment to grilled fish and meats. This flavorful dressing not only enhances dishes with its zesty profile but also boasts health benefits. Olive oil provides healthy fats, while garlic offers anti-inflammatory properties. Low in calories and rich in taste, Salmoriglio elevates any meal while keeping it light and delicious.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 42.59g | 55% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 2.37g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 85.3%
Protein: 4.2%
Carbs: 10.5%