Salmon with lemon

Item Rating: 73/100

One cup of Salmon with lemon is around 235 grams and contains approximately 432 calories, 45 grams of protein, 26 grams of fat, and 2.4 grams of carbohydrates.

Salmon With Lemon is a vibrant dish that perfectly combines the rich, flaky texture of fresh salmon with the bright zest of lemon. Originating from various coastal cuisines, this delightful meal celebrates the flavors of the sea. The salmon is packed with omega-3 fatty acids, promoting heart health and brain function, while the lemon adds a refreshing boost of vitamin C. Whether grilled, baked, or pan-seared, this dish is not only delicious but also a nourishing choice for any meal. Enjoy the simplicity and elegance of Salmon With Lemon, a true culinary treasure!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	431.7647

Total Fat 25.8824g	0%
Saturated Fat 5.2941g	0%
Polyunsaturated Fat g
Cholesterol 110.5882mg	0%
Sodium 88.2353mg	0%
Total Carbohydrate 2.3529g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.7059g	0%

Vitamin D 670.5882IU	0%
Calcium 23.5294mg	0%
Iron 1.4118mg	0%
Potassium 917.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 42.5%

Carbs: 2.2%