Salmon tempura

Item Rating: 64/100

One cup of Salmon tempura is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Salmon Tempura is a delightful Japanese dish featuring tender pieces of salmon, lightly battered and fried to golden perfection. This dish originated from traditional tempura, influenced by Portuguese frying techniques in the 16th century. Each bite offers a crispy exterior that gives way to rich, flaky salmon inside, creating a satisfying contrast in textures. Salmon is packed with omega-3 fatty acids, making this dish a heart-healthy choice when enjoyed in moderation. Perfect as an appetizer or a main course, Salmon Tempura brings a taste of Japan to your dining table while offering a delicious way to enjoy the benefits of seafood.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 952mg	41%
Total Carbohydrate 47.62g	17%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 476IU	2381%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%