Nutrition Facts for Salmon temaki
Image of Salmon temaki

Salmon temaki

Item Rating: 72/100

One cup of Salmon temaki is around 238 grams and contains approximately 338 calories, 21 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.

Salmon Temaki is a delightful hand-rolled sushi originating from Japan, showcasing fresh, succulent salmon, perfectly paired with vinegared rice and crisp vegetables like cucumber and avocado. Wrapped in a piece of nori, each bite bursts with flavor and texture. Rich in omega-3 fatty acids, Salmon Temaki not only tantalizes your taste buds but also supports heart health and boosts brain function. With its combination of wholesome ingredients, it’s a nutritious and satisfying snack or meal that captures the essence of traditional Japanese cuisine. Enjoy the delightful experience of Salmon Temaki!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 338
Total Fat 11.90g 15%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 714mg 31%
Total Carbohydrate 35.71g 13%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 21.43g 43%
Vitamin D 476IU 2381%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 25.5%
Carbs: 42.6%